Restorative Yoga for Life: A Book Signing with Gail Grossman
1:30 PM13:30

Restorative Yoga for Life: A Book Signing with Gail Grossman

Join Gail Grossman for a restorative yoga session that will touch on why this practice is such an important balance to all we do. If you’ve never had the opportunity to lie around on pillows and blankets while holding a yoga pose, you should give this incredible practice a try. Even if you have, then you know how powerful it can be. Using props (blankets, straps, blocks and pillows) to hold you in comfortable poses, Restorative Yoga will achieve many of the same benefits as a more active class without having to work as hard. Leaving with a feeling of renewed energy, restorative yoga is a great compliment to the more active practices in our lives, whether it be yoga or other physical activity.

About Gail Grossman: Gail Grossman, E-RYT 500, founder of Om Sweet Om Yoga in Port Washington has been sharing the gift of yoga for decades. Her students describe her as a very nurturing teacher who can quietly touch every muscle in their physical and emotional body, which leaves them feeling relaxed, grounded and happy.

Gail’s book Restorative Yoga for Life has been very well received, ranking in the top 1% of book sales. Her audience extends far beyond the established yoga community, reaching many who have never had a yoga practice.

Gail’s offerings include trainings, workshops and retreats for all levels of fitness. Sharing her knowledge of yoga’s life-changing potential truly feeds her soul. She is grateful to all the students she has met on this journey and is equally grateful for all the teachers present and past who have helped to shape her into the teacher she has become.

Ultimately, Gail’s work is informed by her intuitive inner voice, which has guided her at every step on her path.

Cost: $40 in advance / $45 on day of

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